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Our new club coach is Andy Harries.

Andy will be organising various sessions throughout the year


COACHING

Andy is a keen cyclist and triathlete who has competed in time trials and long distance triathlons. He is a qualified first aider and has up-to-date DBS checks.


He has recently completed a British Cycling Level 2 coaching qualification and runs regular Saturday afternoon sessions, held at the Vine Christian Centre, Bridgend.



Andy will progress this year, to the Level 2 Road and Time Trial award with a view to qualifying as a Level 3 coach as soon as possible.


There are regular turbo/rollers sessions held on Friday club night over the winter period and these club nights are also a good source of help for bike fits, informal coaching advice and planning your training.


For more information see the Forum/message Board and keep an eye on the diary page diary page